Nobody really understands this thing called ‘mental health’ – we talk about it an awful lot but we don't have a clue what we're talking about! The problem is that...
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No matter what it may like to think, the rational mind does not ‘rule' the psyche! To be sure, it constantly tries to do so, and very often it may...
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Aggression can only exist in relation to our own projections. If we can understand this then we can understand a lot! With regard to our own projections we are always...
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For someone who meditates, the undeniable ‘mark' of their practice (so to speak) is the degree to which they are able to ‘let things be what they are'. This is...
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We can use a type of a ‘picture’ or ‘visualization’ to help make sense of Nondual Psychology – not that we ever can make sense of the nondual of course...
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A very interesting thing to note is that there is always some bit of difficulty somewhere, and this is good news because difficulty equals freedom! We don't generally realise that ‘difficulty...
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The big flaw with all our rationally-derived therapies is that they have all been put together by what we might call ‘adapted game players’. Being an adapted game player means...
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The reason positive thinking isn't genuinely helpful is because 'peace of mind' or 'a sense of inner well-being' cannot come about as a result of what we think. We can’t...
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What ‘mental health' consists of is a complete mystery. It doesn't sound right to say this of course because we always think of mental health as being something that exists...
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When we go down the road of controlling (or regulating) ourselves we open the door to a nightmare of cosmic proportions, yet we don't see it. For whatever reason, our...
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What sort of troubles could the generic self run into? What type of sticky situations might it get itself into? What issues will it face? What sort of problems does...
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When reality is replaced by the 'antithetical' or 'upside-down' version of itself then instead of happiness we have to make do with something else. Happiness is no longer on the...
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