Anxiety is always the result of us trying to ‘protect the thought-created idea of ourselves’. This means that we are ‘coming at things' from the wrong angle, so to speak;...
Continue reading
Nobody really understands this thing called ‘mental health’ – we talk about it an awful lot but we don't have a clue what we're talking about! The problem is that...
Continue reading
No matter what it may like to think, the rational mind does not ‘rule' the psyche! To be sure, it constantly tries to do so, and very often it may...
Continue reading
Aggression can only exist in relation to our own projections. If we can understand this then we can understand a lot! With regard to our own projections we are always...
Continue reading
For someone who meditates, the undeniable ‘mark' of their practice (so to speak) is the degree to which they are able to ‘let things be what they are'. This is...
Continue reading
We can use a type of a ‘picture’ or ‘visualization’ to help make sense of Nondual Psychology – not that we ever can make sense of the nondual of course...
Continue reading
A very interesting thing to note is that there is always some bit of difficulty somewhere, and this is good news because difficulty equals freedom! We don't generally realise that ‘difficulty...
Continue reading
The big flaw with all our rationally-derived therapies is that they have all been put together by what we might call ‘adapted game players’. Being an adapted game player means...
Continue reading
The reason positive thinking isn't genuinely helpful is because 'peace of mind' or 'a sense of inner well-being' cannot come about as a result of what we think. We can’t...
Continue reading
What ‘mental health' consists of is a complete mystery. It doesn't sound right to say this of course because we always think of mental health as being something that exists...
Continue reading
When we go down the road of controlling (or regulating) ourselves we open the door to a nightmare of cosmic proportions, yet we don't see it. For whatever reason, our...
Continue reading
What sort of troubles could the generic self run into? What type of sticky situations might it get itself into? What issues will it face? What sort of problems does...
Continue reading